If you suffer from osteoarthritis, then chances are some days you have been forced to remain immobile to avoid the pain you experience every time you try to ...

Hiking has the same level of strain on your joints as running if not more. and if you happen to have weak knees, then chances are hiking will wear you down ...

A meniscus tear can alter the quality of your life to a great extent making it impossible to handles simple day to day activities such as walking. Not to ...

Swollen feet can occur as a result of a number of factors. Chief among them being prolonged sitting or standing. This problem is more common in pregnant women ...

Edema while being a rare condition can be a bit of a pain especially when you become incapacitated due to excessive swelling. Depending on the severity of the ...

Gym exercises, if done incorrectly, can cause more harm than good. Subluxation which is the pinching of nerves in lay man’s terms can occur. This is an ...

Wearing a normal bra with scoliosis in not only bad for your posture but is can cause you to have really bad back pain. The reason being it does not offer the ...

Are you being bothered by an imbalance when walking? This could be either due to one leg that is longer than the other or one hip that is raised than the ...

When recovering from a knee injury or correcting bad posture, knee braces are necessary to aid in the healing process. The speed of healing depends on how long ...

If you want to fix a bad posture or you are recovering from injury and would like to avoid developing poor posture, there are a few options you can try out. ...