Best Mattress for Sciatica
If you suffer from sciatica, then sleeping on a regular mattress is as unpleasant as walking on a bed of hot lava rocks. Unless you have a mattress specially designed to alleviate and relieve the pain brought about by having an irregularly curved spine. In your condition, what you need is a mattress that will cradle you back and prevent it from acting up. Think of it as getting a source of physical therapy on a nightly basis.
While you do not need to go all-out and get an orthopedic specialist mattress, you still need to get one that is recommended and or endorsed by medical professionals. Several commercially produced mattresses would be ideal for an individual suffering from sciatica. Here are the best mattresses for sciatica in the market currently.
Top 5 Mattresses for Sciatica
| Name | Build | Highlights | Price |
|---|---|---|---|
| LUCID 14 Inch Memory Foam Bed Mattress Conventional | Dual Memory Foam | - Medium-plush, gel-infused memory foam - 1-inch bamboo charcoal memory foam layer | |
| Sweetnight Infused Gel Memory Foam Mattress | Memory Foam | - Thermoregulating infused gel foam - Medium Firm | |
| Sleep Innovations Marley Cooling Gel Memory Foam Mattress | Memory Foam | 2” top layer of cooling gel memory foam, a 3” middle layer of air channel foam to optimize breathability, and a 5” layer of premium base foam designed for durability. | |
| Sunrising Bedding Gel Memory Foam Twin Mattress | Memory Foam | - 3.5" Air Gel Memory Foam - 8.5" High Density ultra-supportive base foam - Tencel mattress cover | |
| Casper Element Mattress | Open Cell Foam | 3 layers of premium foam |
LUCID 14 Inch Memory Foam Bed Mattress Conventional
This is one of the most comfortable mattresses for sciatica. It features dual memory foam layers on top of a supportive base to create a medium-firm feel. It has a 1-inch bamboo-charcoal memory foam layer covered with a soft quilted Tencel blend fabric. The second layer is a 3-inch layer of ventilated, gel-infused memory foam. The gel-infused memory foam follows your spine’s curvature to relieve pressure. The cover has a ventilated design for better airflow and temperature regulation.
The foam used is CertiPUR-US certified. The mattress comes with a 10-Year Warranty.
Features
- CertiPUR-US certified
- 1-inch layer of bamboo charcoal-infused memory foam
- A 3-inch layer of ventilated, gel-infused memory foam
- 10-inch-high density foam base for excellent support
- TENCEL blend soft fabric cover
Pros
- 10-year warranty
- Dual comfort layers
- Breathable cover
Cons
- The fiberglass used is allergenic
Sweetnight Infused Gel Memory Foam Mattress
Extensive studies looking into the correlation between a memory foam mattress and sciatica pain relief proves that memory foam mattresses are the best types of mattresses for people with sciatica. This ergonomically designed mattress uses the newest sleep technology to make an infused gel foam mattress guaranteed to offer you the comfort you need to sleep comfortably. It regulates your temperature while cradling your back. It is designed with 3 zone layers that target different places of your body’s pressure points for ultimate spinal alignment.
The mattress has a medium-firm feel and is perfect for side, back, and stomach sleepers. It is Certipur-US Certified, and it does not contain any harmful compounds.
Features
- 3 zone layers
- Rayon cotton fabric blend cover
- Gel-infused memory foam
- Hypoallergenic foam
- Ten years limited warranty
- 30-day free return
Pros
- Ergonomic design
- Pressure relief
- Skin-friendly
- Breathable
- Perfect spinal alignment for all sleeper types
- Certipur-us certified
Cons
- It has a mildly irritating smell for the first few weeks
Sleep Innovations Marley Cooling Gel Memory Foam Mattress
This 12” triple-layered design mattress features a 2″ top layer of cooling gel memory foam that provides continuous cool comfort. The gel memory foam top-layer and supportive middle layer with airflow channels offer a cooling effect while still supporting your body. It is ideal for all types of sleepers, and its medium-firm feel guarantees all-night comfort for all back-related conditions.
It is also Certipur-US certified and is free from toxins as well as other allergenic compounds. It also comes with a 10-years warranty.
Features
- Airflow channels
- Medium-firm support
- Certipur-US certified
- Quilted cover
- Premium base foam
Pros
- Ultra-supportive
- Cooling gel memory foam
- 10-years warranty
Cons
- The top gel foam wears out fast
Sunrising Bedding Gel Memory Foam Twin Mattress
Choosing a mattress for sciatica is almost with this option. It features a 3.5″ gel memory foam layer that uses a cooling gel to reduce and regulate body temperature while offering back pain relief, spine alignment, as well as hips, lower back, and shoulders’ pressure point reduction. It also has an 8.5″ High-Density ultra-supportive base foam that provides enhanced edge support. This results in less tossing and turning, making it ideal for side, stomach, and back sleepers. The mattress measures 75*39*12 inches.
The mattress has a Tencel mattress cover that is washable, and help to keep you cool due to its moisture-wicking properties. The Fireproof fabric is free from glass fiber and is a chemical fire retardant. The mattress has a firm feel.
It is also breathable and has a quick rebound. Lastly, the mattress is Centipur-US certified.
Features
- Tencel mattress cover
- Firm feel
- Dual-layer
- 5″ bio-air gel memory foam
- 5″ high-density support foam base
Pros
- Back pain relief
- Spine alignment
- Pressure point reduction
- Breathable and quick rebound
- 120-day free return
- Certified by Certipur-us
- Fits most bed frames
Cons
- Too firm
Casper Element Mattress
The Casper element mattress has a streamlined design featuring three layers of premium foam for support, breathability, and bounce. It has an easy-to-clean upholstery-grade zip-off cover for added durability.
It is built to offer you all the comfort you need while staying soft and comfortable for years.
The zip-off washable cover is made using upholstery-grade hybrid fabric with a long lifespan. And its charcoal color is designed to hide spills and smudges. The mattress has a foam layer that follows your spine’s natural curvature offering you the pressure relief you need to alleviate and relieve back pain. The award-winning mattress has been tried and tested ti guarantees its back support qualities, making it an ideal fit for people with sciatica.
Features
- Breathable
- Supportive base layer
- Easy-to-clean cover
- 11” in height
- Three layers of premium, open-cell foams
- Streamlined design
Pros
- Durable
- Soft comfort
- Offers pressure relief
Cons
- Emits a chemical smell
Conclusion
The best mattress for sciatica should make you feel like you are sleeping on a cloud. It should enable you to enjoy a good night’s sleep and ensure you do not wake up feeling tired in the morning.
Check this too: Best Mattress for Herniated Disc
It should also make you feel like your back is aching much less than it did. Good sleep is vital for any form of rehabilitation. A good mattress should make your backache much less over time. As long as you pair it with other forms of therapeutic solutions.
