If you have been wearing a knee brace like me for a while, I am sure you are wondering how long you should use it. And how do you know when to stop using it?
Generally, a knee brace can be worn everyday and over a long period. Most people prefer ...
Bad sleeping positions can worsen pain caused by a herniated disc and prolong the time it takes to heal. The condition refers to a problem with a rubbery cushion between the spinal bones. It happens when the soft center of a spinal disc pushes ...
Knee braces are a great way to protect vulnerable knee joints when working out or when healing from an injury. However, they can cause more harm than good if you don’t know how to wear them right. One thing to consider wearing a knee brace is ...
Getting the right size of a knee brace depends on accurate measurements, which will give you better support and proper healing in case of an existing knee injury.
The measuring methods vary from one company to another; therefore, it is essential ...
Good night sleep is essential for a productive day. As well as good well and a million other benefits. And if you cannot be comfortable while you sleep, it is almost guaranteed that you will end up looking tired and run down. If you suffer from a ...
Scoliosis is the horizontal curvature of the spinal cord that results in an s-shaped looking spine. While this condition can only be remedied by surgery, there are ways to ease the pain associated with the condition to make life a little bit easier. ...
There could be several reasons why your air mattress keeps deflating, and most of the times it is something you can easily fix. So, before you think of getting a new one you should first determine what is causing it and if you really need a ...
An air mattress can make a comfortable bed, but when punctured it can seem useless. Before you consider getting a new mattress, there are ways to fix it and save some money. This is a step-by-step guide on how to patch an air mattress fast.
If ...
Mattresses absorb smells, that’s why your brand new mattress may have had some chemical-like smell when you initially unpacked it. A smelly mattress can be very uncomfortable to sleep on, and waiting for it to go away can really test your patience. ...
Most memory foam mattresses come with the instruction that one should wait at least 24 hours or even more before sleeping on it. This can sound a bit odd if you don’t know what all this is all about. If you recently bought a new mattress and were ...
