Good Posture HQ -Helping You Attain Good Posture

How to Correct Duck Feet Posture in Adults

September 5, 2019 How To

Out toeing or duck feet posture is a postural misalignment where an individual’s foot or feet point outwards instead of straight when walking. In most occasions, the posture is painless but in some it can lead to recurrent issues such as bunions, ...

How to fix rounded shoulders and how long it takes

September 3, 2019 Tips and Tricks

Rounded shoulders is a condition brought about by incorrect standing or sitting postures over an extended period. In most cases, rounded shoulders are painless with the exception of a few symptoms such as back pain, stiffness, and muscle fatigue. ...

Best Cervical Posture Pump for Neck and Spine in 2020

August 26, 2019 Buying Guides

It is uncomfortable to live with cervical kyphosis. Not only can it result in chronic pain around the neck and shoulders, but it can also hinder neck movement and cause you to adopt an abnormal forward posture. The effects of cervical kyphosis ...

Best ergonomic office chairs for scoliosis in 2020

August 23, 2019 Buying Guides

The American Association of Neurological Surgeons states that Scoliosis affects 2-3 percent of the population in the United States. That is about 6-9 million people. When suffering from scoliosis, you need to sit in a good position to take the ...

Best Plus Size Posture Support Bra For Ladies in 2020

August 5, 2019 Buying Guides

Having a large bust comes with its fair share of benefits. But it has its disadvantages too – with the most prominent being the weight of your breasts will tend to mess with your posture. The best thing is that you can correct the slouching posture ...

Best plus size knee brace for the overweight or morbidly obese in 2020

July 31, 2019 Buying Guides

Pain and decreased mobility that comes with old age, injuries or conditions such as morbid obesity or osteoarthritis can be inconveniencing. Not only will you find it difficult to get around, but it can also lead to a knee injury. This is why you ...

Benefits of acupressure mats

July 29, 2019 Tips and Tricks

With alternative therapies making a comeback in modern medicine, many people have resorted to these methods for pain relief. While there are plenty of strategies, not all of them work effectively. One method that is gaining popularity is ...

Agon Posture Corrector review [Might be what you need]

May 13, 2019 Reviews

Kyphosis, a condition in which the upper back spine has an excessive curvature has become more common. Treatment depends on the severity and underlying cause. A posture brace is an orthopedist design vest worn to gently correct the curvature of ...

What Causes Rounded Shoulders?

April 8, 2019 Tips and Tricks

Natural human shoulders are never round. Experts contend that unnatural posture coupled by features like the curvature of the back, protracted shoulder girdle and a forward positioned head to constitute round shoulders. Often a person with rounded ...

Can Bad Posture Cause Constipation?

April 8, 2019 Tips and Tricks

The effects of bad posture are reflected not just on your looks but also on your overall well-being. How you carry yourself has a significant impact on your body both mentally and physically. When you make bad posture part of your daily routine you ...

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